One resource for everything flow. View our Library homepage here
I started off just having a few sessions with Cameron around my individual climbing. Then I got more and more interested in it. Everything I was learning about flow wasn't just helpful for my own climbing.
Enjoy Hazel's video on flow, it is, and she is, a great example of finding flow in action. To hear more about my work with Hazel see an article on Hazel Findlay here.
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